Ingredients
Scale
- 500g Anti-Inflammatory
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cloves garlic
- 1 onion
Instructions
- Step 1: Prepare all ingredients
- Step 2: Heat oil in a pan
- Step 3: Cook the main ingredients
- Step 4: Season to taste
- Step 5: Serve hot
Notes
- Store cooled soup in an airtight container in the fridge for up to 3 days.
- Gently reheat on the stovetop over medium-low heat, stirring occasionally, to preserve its beneficial nutrients.
- Top with a dollop of coconut yogurt and a sprinkle of fresh turmeric for extra flavor and anti-inflammatory power.
- For a richer flavor, caramelize the onion and garlic slightly before adding the remaining ingredients.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American