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Butternut Squash Soup with Roasted Garlic

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4.2 from 49 reviews

Delicious butternut squash soup with roasted garlic recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Butternut squash, peeled, seeded, and cubed: 2 pounds
  • Garlic bulbs: 2
  • Olive oil: 2 tablespoons, plus more for drizzling
  • Yellow onion, chopped: 1 medium
  • Vegetable broth: 4 cups
  • Fresh sage leaves: 6
  • Salt: 1 teaspoon
  • Black pepper: 1/2 teaspoon

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Cut the tops off the garlic bulbs, exposing the cloves. Drizzle with olive oil, wrap in foil, and roast for 45-60 minutes, or until the cloves are soft and golden.
  2. Step 2: While garlic roasts, toss the butternut squash with 1 tablespoon of olive oil, salt, and pepper. Spread in a single layer on a baking sheet and roast for 20-25 minutes, or until tender.
  3. Step 3: In a large pot or Dutch oven, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  4. Step 4: Squeeze the roasted garlic cloves out of their skins into the pot with the onion. Add the roasted butternut squash and vegetable broth. Bring to a simmer and cook for 10 minutes to allow the flavors to meld.
  5. Step 5: Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a regular blender and blend until smooth. Return the soup to the pot.
  6. Step 6: Stir in the fresh sage leaves. Taste and adjust seasoning with salt and pepper as needed. Serve hot, drizzled with a little olive oil, if desired.

Notes

  • Store leftover soup in an airtight container in the refrigerator for up to 3 days.
  • For the best flavor, gently reheat the soup on the stovetop over medium-low heat, stirring occasionally.
  • Garnish each bowl with a swirl of cream or coconut milk and a sprinkle of toasted pumpkin seeds for added texture and richness.
  • Roasting the butternut squash and garlic brings out their natural sweetness, so don't skimp on that step for maximum flavor!
  • Author: Kelli Rivers
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American