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Easy Mediterranean Bean Salad with Olives & Onion Bliss

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3.5 from 136 reviews

Delicious easy mediterranean bean salad with olives & onion bliss recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 (15-ounce) can cannellini beans, rinsed and drained
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Step 1: In a large bowl, combine the rinsed and drained cannellini beans and chickpeas.
  2. Step 2: Add the halved Kalamata olives and thinly sliced red onion to the bowl with the beans.
  3. Step 3: In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, and dried oregano. Season with salt and pepper to taste.
  4. Step 4: Pour the dressing over the bean mixture and gently toss to combine.
  5. Step 5: Allow the salad to sit for at least 15 minutes to allow the flavors to meld. Serve chilled or at room temperature.

Notes

  • This salad tastes even better the next day, so store it in an airtight container in the fridge for up to 3 days.
  • No need to reheat, this salad is best enjoyed chilled or at room temperature, making it perfect for picnics!
  • Serve this vibrant salad as a side dish, or spoon it onto toasted pita bread for a quick and healthy lunch.
  • For extra onion bliss, soak the sliced red onion in ice water for 10 minutes to mellow its sharpness before adding it to the salad.
  • Author: Kelli Rivers
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American