Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 38 reviews

Taste the Aegean meets Tex-Mex! Our Mediterranean Quesadillas deliver sharp Feta, melted Mozza, and sweet red onion inside a crispy shell.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 large flour or whole wheat tortillas (10-inch)
  • 1 cup shredded low-moisture Mozzarella cheese
  • 1/2 cup crumbled Feta cheese
  • 1 cup fresh spinach, roughly chopped
  • 1/4 cup thinly sliced red onion
  • 1 tablespoon olive oil (for cooking)
  • 1/2 teaspoon dried oregano
  • Freshly ground black pepper, to taste

Instructions

  1. Step 1: Prepare the Filling. In a medium bowl, gently toss together the mozzarella cheese, Feta cheese, chopped spinach, sliced red onion, dried oregano, and a pinch of black pepper. Mix thoroughly until evenly distributed.
  2. Step 2: Assemble the Quesadillas. Lay one tortilla flat on a clean surface. Evenly distribute half of the filling mixture over the entire surface of the tortilla, or sprinkle it only over one half if preferred for folding later.
  3. Step 3: Preheat and Oil the Skillet. Heat a large non-stick skillet or griddle over medium heat. Lightly brush one side of the assembled tortilla with olive oil.
  4. Step 4: Cook the Quesadilla. Place the oiled side of the tortilla face-down onto the hot skillet. If you only filled half the tortilla, fold the empty side over the filling to create a half-moon. Cook for 3 to 4 minutes until the bottom is golden brown and crispy.
  5. Step 5: Flip and Finish. Carefully flip the quesadilla using a spatula. Cook for an additional 2 to 3 minutes until the cheese is completely melted and oozing, and the second side is nicely browned. Repeat with the remaining ingredients.
  6. Step 6: Slice and Serve. Remove the finished quesadilla from the skillet, let it rest on a cutting board for one minute, and then slice it into three or four wedges. Serve immediately, perhaps with a side of plain Greek yogurt or Tzatziki sauce.

Notes

  • To prevent a watery filling, ensure your fresh spinach is completely dry before chopping, and cook the assembled quesadilla immediately after layering the ingredients.
  • For a perfect Mediterranean pairing, serve these warm wedges alongside a drizzle of balsamic glaze or a small bowl of fresh tomato and cucumber salsa dressed with lemon juice.
  • Store cooled, sliced wedges in an airtight container separated by small squares of parchment paper to prevent sticking and moisture transfer before refrigeration.
  • Leftover quesadillas reheat best when placed in a toaster oven or standard oven (350°F/175°C) for 5-7 minutes, ensuring the tortilla returns to a satisfying crispness.
  • Author: Kelli Rivers
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American