Ingredients
Scale
- 1 lb fresh salmon fillet, skin removed
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup finely chopped green onions
- 1/4 cup fresh dill, chopped
- 1 large egg
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 ripe avocado
Instructions
- Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Step 2: In a large mixing bowl, finely chop the salmon fillet and combine it with whole wheat breadcrumbs, chopped green onions, dill, egg, garlic powder, salt, and pepper. Mix until well combined.
- Step 3: Shape the mixture into small balls (about 1 inch in diameter) and place them on the prepared baking sheet.
- Step 4: Bake the salmon balls in the preheated oven for about 15-20 minutes or until they are cooked through and golden brown on the outside.
- Step 5: While the salmon balls are baking, prepare the creamy avocado sauce by blending the ripe avocado with a pinch of salt, a squeeze of lime juice (optional), and a little water until smooth and creamy.
- Step 6: Serve the baked salmon balls warm with a generous drizzle of creamy avocado sauce on top or as a dip on the side. Enjoy your healthy dinner!
Notes
- For optimal freshness, store leftover salmon balls in an airtight container in the refrigerator for up to 3 days.
- When reheating, place the salmon balls in a preheated oven at 350°F (175°C) for about 10-15 minutes to ensure they stay crispy on the outside.
- Serve the salmon balls with a fresh side salad or whole grain quinoa for a balanced meal, and consider adding extra lime wedges for a zesty touch.
- To enhance the flavor of your salmon balls, try adding a dash of smoked paprika or cayenne pepper to the mixture before baking for a subtle kick.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American