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Sweet Potato Taco Bowl

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4.6 from 75 reviews

Delicious sweet potato taco bowl recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Sweet potato, peeled and diced: 1 large
  • Black beans, rinsed and drained: 1 (15-ounce) can
  • Corn kernels, frozen or canned: 1 cup
  • Red onion, diced: 1/2
  • Taco seasoning: 2 tablespoons
  • Olive oil: 2 tablespoons
  • Cooked rice (brown or white): 2 cups
  • Avocado, diced: 1

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Toss diced sweet potato with 1 tablespoon of olive oil and 1 tablespoon of taco seasoning on a baking sheet.
  2. Step 2: Roast sweet potatoes for 20-25 minutes, flipping halfway through, until tender and slightly caramelized.
  3. Step 3: While sweet potatoes are roasting, heat remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add diced red onion and cook until softened, about 5 minutes.
  4. Step 4: Add black beans, corn, and remaining 1 tablespoon of taco seasoning to the skillet. Cook for 5-7 minutes, stirring occasionally, until heated through.
  5. Step 5: Divide cooked rice into bowls. Top with roasted sweet potatoes, black bean mixture, and diced avocado. Serve immediately.

Notes

  • Store leftover components separately in airtight containers in the refrigerator for optimal freshness.
  • For a quick and easy reheat, microwave the sweet potato and black bean mixture separately before assembling your bowl.
  • Garnish your Sweet Potato Taco Bowl with a dollop of sour cream or a squeeze of lime for extra zing!
  • For a sweeter, more intense flavor, try roasting the sweet potatoes at 425°F (220°C), keeping a close eye to prevent burning.
  • Author: Kelli Rivers
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American