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Jerk Chicken Bowls with Mango Salsa and Coconut Rice

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5 from 25 reviews

Delicious jerk chicken bowls with mango salsa and coconut rice recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Boneless, skinless chicken thighs: 1.5 lbs
  • Jerk seasoning: 2 tbsp
  • Mango: 1, diced
  • Red onion: 1/4 cup, diced
  • Jalapeño pepper: 1/2, seeded and minced
  • Lime juice: 2 tbsp
  • Coconut milk: 1 can (13.5 oz)
  • Rice: 1.5 cups

Instructions

  1. Step 1: Marinate the chicken thighs with jerk seasoning for at least 30 minutes, or up to overnight in the refrigerator.
  2. Step 2: While the chicken marinates, prepare the coconut rice by rinsing the rice. Then, in a pot, combine the rice with the coconut milk and an equal amount of water (according to rice package directions). Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until rice is cooked through. Fluff with a fork.
  3. Step 3: While the rice cooks, prepare the mango salsa by combining the diced mango, red onion, jalapeño, and lime juice in a bowl. Mix well and set aside.
  4. Step 4: Grill or pan-fry the marinated chicken thighs over medium-high heat for 6-8 minutes per side, or until cooked through and no longer pink inside (internal temperature of 165°F). Let the chicken rest for a few minutes, then slice into strips or bite-sized pieces.
  5. Step 5: Assemble the bowls by layering coconut rice in the bottom, topping with sliced jerk chicken, and then spooning mango salsa over the top.

Notes

  • Store leftover components separately in airtight containers in the refrigerator for up to 3 days to maintain the best textures.
  • For optimal reheating, gently warm the chicken and rice individually to prevent the salsa from getting soggy.
  • Garnish your bowls with toasted coconut flakes or chopped cilantro for an extra layer of flavor and visual appeal.
  • Chef's secret: For a richer coconut rice, try toasting the rice in a dry pan for a few minutes before adding the coconut milk and water.
  • Author: Kelli Rivers
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American